Customized Lunch and / or Dinner Meal Prepping

Fresh, flavorful, fully prepared meals crafted to support your wellness goals

Take the stress out of eating healthy. Our customized meal prepping service provides delicious, balanced lunches and dinners made by Wellness Coach Amber Renee, designed to help you stay consistent, energized, and aligned with your nutrition goals — without the time, planning, or guesswork.

✨ Why You’ll Love It

• Convenient, ready‑to‑eat meals for busy schedules

• Portion‑controlled and goal‑focused to support weight loss, maintenance, or muscle building

• Freshly prepared using quality ingredients

• Perfect for individuals, couples, or families

• Flexible plan lengths to match your lifestyle

📅 Choose Your Meal Plan

Select the number of days and total meals that fit your routine:

• 5 Days / 5 Meals — $55

• 7 Days / 7 Meals — $64

• 10 Days / 10 Meals — $75

• 14 Days / 14 Meals — $88

Need more meals per day? Choose a double‑meal option:

• 5 Days / 10 Meals — $100

• 7 Days / 14 Meals — $128

• 10 Days / 20 Meals — $150

• 14 Days / 28 Meals — $176

🥗 What’s Included

• Freshly prepared breakfast, lunches and/or dinners

• Balanced meals designed for nourishment and satisfaction

• Rotating menu options

• Easy reheating instructions

• Packaged for convenience and freshness

📌 Important Order Policies

To ensure quality and proper preparation:

• Orders must be placed at least 72 hours before your desired pickup or delivery date.

• A 50% deposit is required at the time of booking. Remaining balance will be collected on delivery or pick up day. 

• Cancellations:

  • Cancel the same day the order is placed → 100% refund of your deposit.

  • Cancel any day after purchase → 25% of the deposit will be kept to cover preparation and scheduling costs.

⭐ Healthy Eating Made Effortless

Whether you're working toward fitness goals, simplifying your weekly routine, or just wanting delicious meals without the prep, this service gives you the nourishment you need — made with care, intention, and flavor.

*If you have any food allergies/sensitives and/or dietary restrictions please email this information along with a list of desired proteins, carbs, vegetables and meal ideas to Wellness Coach Amber Renee atasteofnature3@gmail.com.