Basic Lunch and/or Dinner Meal Prepping
Basic Lunch and/or Dinner Meal Prepping
Fresh, balanced, ready‑to‑eat meals crafted to support your wellness goals
Healthy eating shouldn’t feel overwhelming. Our Basic Meal Prep service gives you delicious, portion‑controlled lunches and dinners made fresh by Wellness Coach Amber Renee, designed to help you stay consistent, energized, and aligned with your nutrition goals — without the planning, cooking, or cleanup.
✨ Why You’ll Love It
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Fresh, flavorful meals prepared for your week
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Portion‑controlled to support weight loss, maintenance, or muscle building
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Perfect for busy professionals, students, parents, and anyone wanting convenience
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Flexible plan lengths to match your lifestyle
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No cooking, no stress — just heat, eat, and enjoy
🥗 Meal Choices
Choose from a rotating selection of nourishing, satisfying meals such as:
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Grilled Chicken & Veggie Bowl
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Turkey Meatballs with Roasted Potatoes
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Salmon & Steamed Broccoli
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Veggie|Beef|Chicken Stir‑Fry with Brown or White Rice
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Southwest Chicken Salad
Menu and pricing are subject to change at anytime.
📅 Choose Your Meal Plan
Single‑Meal Per Day Options
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5 Days / 5 Meals — $45
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7 Days / 7 Meals — $56
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10 Days / 10 Meals — $69
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14 Days / 14 Meals — $80
Two Meals Per Day Options
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5 Days / 10 Meals — $90
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7 Days / 14 Meals — $112
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10 Days / 20 Meals — $138
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14 Days / 28 Meals — $160
📌 Important Order Policies
To ensure freshness and proper preparation:
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Orders must be placed at least 72 hours before your desired pickup or delivery date.
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A 50% deposit is required at the time of booking.
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Cancellations:
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Cancel the same day the order is placed → 100% refund of your deposit.
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Cancel any day after purchase → 25%-50% of the deposit will be kept to cover preparation and scheduling costs.
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⭐ Healthy Eating Made Effortless
Whether you're simplifying your routine, working toward fitness goals, or just wanting delicious meals without the prep, this service gives you the nourishment you need — made with care, intention, and flavor.
*If you have any food allergies/sensitives, dietary restrictions, or specific food preferences, we recommend our Customized Meal Prepping services.*