Alternative Healing Therapies

Our alternative healing therapies can help you address physical, mental, emotional or spiritual imbalances in your body. From breath work, guided meditation, aromatherapy, we offer a variety of therapies to help you restore and maintain harmony.

Breathwork: Is a type of healing exercise that consciously and intentionally changes your breathing pattern to help reduce stress/anxiety and create feelings of peace and clarity.

Guided Meditation: This healing exercise is an opportunity for you to slow down and recenter your mind, body and spirit. The purpose of guided meditation is to achieve mental, emotional, and physical healing + stress relief.

Aromatherapy: Is a healing practice that uses essential oils for therapeutic benefits. Whether you're dealing with anxiety, depression, stress, nausea, headaches, etc. We have essential oil combinations to help restore harmony.

Book a session with our experienced life and holistic wellness coaches to determine which alternative healing therapy works best for you.