What does it mean to be health-conscious?
To be health conscious means being aware of and having an active role + interest in one's health, eating habits and lifestyle.
Becoming aware of why you do the things you do is the first step to living a healthier lifestyle. After you become aware, then you can make the necessary adjustments and changes if needed.
If you are interested in making a transition to be more health conscious, book a consultation with Life and Holistic Wellness Coach Amber Renee.